@Раковину Kulathantille какое отношение? Это не выглядит как хороший серьезный вопрос, достойный выкладывания мысль в тебе? Конечно, никакого вреда в принятии перерыв. Рассмотрим практику, которая вас интересует. Я думаю, что больше людей могли бы получить от стараясь самоисследования. Я не начать, чтобы получить много "идей", пока всю мою жизнь стало подавляющим, неработоспособный, опасные, и, наконец, распустится полностью и мне пришлось начать сначала около 50 лет. Потом, многие вещи очень очевидны. "*Из больших сложностей возникнуть большая простота.*" - Черчилль

Медитация-это не линейный, так как он включает всю себя. Есть одна часть/части нас, что связано с нашим рациональность, логика, линейное мышление, и понимание. С другой стороны из нас связаны с чувствами, заботливый, забота, сострадание, любовь, и все эмоциональные качества. Это как правое и левое полушарие в мозг запрограммирован. Левая сторона мозга обрабатывает информацию линейно. Это процессы от части к целому. Она берет куски, линиями их, и раскладывает их в логическом порядке; потом он делает выводы. Правое полушарие мозга, однако процессы от целого к части, целостно.

Интеллектуальное понимание о медитации никогда не бывает таким же, как фактический опыт. Это похоже на то, чтобы вгрызаться в манго, чтобы знать его вкус. Мы можем прочитать все, что там про манго – что это может быть сладкий, вкусный, мягкий и т. д. но мы не можем себе представить его вкус, если мы не получим ощущения манго на нашем языке и имеют личный опыт. Тогда мы уже не можем спорить, является ли манго сладкий или нет, потому что мы испытали правду. В этом и есть разница между просто мышление или мышление в сочетании с опытом чувство.

После того, как медитирующий выходит за пределы второго уровня-Джана, внутренние мышление останавливается, и память о прошлом опыте и не придумать. Там нет такого понятия, как линейный процесс. Оттуда на это общая осведомленность оставаться с дыханием. Это один с вашей медитации. Это ekaggata, как в ekaggatarammana, единство заботой, или одноразовость заботой; и ekaggatacitta, единством ума. Такого рода единство относится ко всем уровням-Джана. Это значит быть сосредоточенным на чем-то одном, как дыхание. Вы останавливаетесь неуклонно сосредоточено на ней, в то же время делая это одна вещь, заполняя свой диапазон сознания.

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